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Posted by on Jan 30, 2013 in Blog, Life |

My Advocare Health and Wellness Challenge – Tale of the Tape

My Advocare Health and Wellness Challenge – Tale of the Tape

The Results Are In!

If you’ve been following along, you know that my wife and I have been part of the Advocare 24-Day Challenge.  We wanted to start the year off right with an herbal cleanse and nutritional ‘reset’.  Its been a great experience, and I have the numbers to back it up!

Today was the final day, so we pulled out our challenge log and took the new measurements.  For just over three weeks worth of work, I am very proud!

Before

207.8

44″

39.5″

37.5″

43.5″

Measurement

Weight

Chest

Belly

Waist

Hips

After

196.6

43.5

36

35.5

40.5

That’s a total weight loss of 11.2 pounds, and 9 inches off those four measurements alone!  Not too shabby.  Now, if you want to see the results in pictures, you can check out this post.  But I’m warning you, it’s not for those with a weak stomach!

What About You?

Are you ready to take the challenge?  Are you ready to make a difference in your body and your health in just 24 days?  I’d love to help you take that first step.  If you want to know more, click the banner below for more information on the challenge.  Or leave me a comment and I’ll get in touch.

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